Category Blog

Client’s Self-Perception and Self-Esteem

As Life Coaches, one of the most recurring clients is the ones with negative self-perception and low self-esteem. It is no secret that social media has affected self-image perception not only for females but for males as well. The young…

Children Are Not Their Parents’ Extension

People often want to have children to extend their legacy in the world after they pass on. They treat their children as the arrow and think that they are the bow. They impose their dreams and passions on their children…

Importance Of Active Listening During Coaching Session

In a coaching session, there is nothing more important than active listening where the coach listens to what is said and what is not being said. During a coaching session , active listening perceives every breath, gesture, word, movement as…

9 Best Neuroscience Practices for Coaches

Neuroscience focuses on brain activity and its performance on our behaviours and functions. Dr. Sarah McKay, from Oxford University, is a brain health commentator, TEDx speaker, and a Ph.D. neuroscientist along with being a distinguished author who specializes in translating…